Wel-Pac Shelled Edamame Beans, 454 g
One of Japan’s most beloved bar snacks, shelled and ready to use! These edamame soy beans have a subtle umami flavour that beautifully compliments noodle and stir fry dishes as well as being super tasty on their own with a pinch of salt. Naturally high in both protein and fibre, these tasty little green wonders are as good for you as they are delicious.
The Japanese diet is one of the healthiest in the world, and edamame beans are one of the many diet secrets held there. Edamame, like all different types of soy bean, are rich in protein, dietary fiber, and micronutrients, particularly folates, manganese, and vitamin K. Perhaps the expression should therefore be changed to “a little edamame a day keeps the doctor away”.