WP Dried Wakame Seaweed - Catering Size, 453 g

£12.50Price

Wakame seaweed is a zero-calorie seaweed loved in Japan and Korea. Wakame seaweed's spinach, iron-rich flavours make it a great ingredient in miso soup or as a side dish to go with fish. This wakame seaweed is cut into short flakes, so is perfect for miso soup, and cucumber and wakame seaweed salad. 

 

Soak the wakame seaweed flakes in water for five minutes for the wakame to expand in size and develop its characteristic dark, olive green sheen.

 

Item Detail

 

  • Category: Catering & Multi-Buy
  • Maker: Wel-Pac
  • Size: 453 g

 

Nutrition

 

Per 100g:
• Energy: 785kJ/188kcal 
• Fat: 2.6g 
  (of which Saturates: 0.7g)
• Carbohydrate: 11g
  (of which Sugars: <0.5g)
• Protein: 18g
• Salt: 24.7g

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